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yoga + events
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SPRING 2024
FULL-Thursday NOON
Darci Nayal-
Amitié Yoga
Join restorative, flow and functional movement classes with Darci Nyal, E-RYT 500 starting in January of 2024. Darci has been teaching 12+ years, has owned her own yoga studio and has taught more than 10,000 students, elite athletes, and well, couch potatoes! She brings with her a wealth of knowledge, from understanding intelligent based sequencing, to incorporating breath work, meditation and contemplative practices. Come to make some friends, and move your body, and leave feeling rejuvenated, well balanced and ready to take on the world. Joining is low risk, as your first class is free, and every class is beginner and advanced friendly. to learn more go to www.amitieyoga.ca
Happy Lion Wellness-Stephanie Boyle
Manifestation workshop
Jan 20th 10:30-12:30PM
Balancing Mind and Body Connection Program
Tuesdays Feb 12th-March 19th 5-6:30PM
Jan 20th 10:30-12:30PM
Balancing Mind and Body Connection Program
Tuesdays Feb 12th-March 19th 5-6:30PM
Gemma Hosford
Vinyasa Yoga
Monday's early mornings 7-8AM
and Wednesdays late evenings 9-8PM
and Wednesdays late evenings 9-8PM
Breathwork sessions with Derek Endress
Breathing is the bridge between consciousness and subconsciousness
Iyengar Yoga with Stella Patera
Ease comes with alignment
breath flows when there is alignment
breath flows when there is alignment
Early morning practice
with the Collective
Caitlyn Mcmaster
Somatic coach
Wynoah Cole
Yoga
Intuitive Hatha Yoga Series
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