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yoga + events
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Winter 2022
Tergar group meditation
Every Tuesday 7:30-9PM
Early morning practice
with the Collective
Heather Sweeney Yoga
Self-Confidence Group
January 15th \ 4 weeks
Saturdays 10AM-12PM
$40
Saturdays 10AM-12PM
$40
Thursdays Noon Hatha Yoga
starting in February 10th- April 28th
12 weeks!
12 weeks!
Extensive Yoga Session
Once a month on Sunday afternoon. Deepen your Yoga practice with:
-Yogic philosophy
-self-reflection
-expressive arts
-longer relaxation
Sundays 3:30-5:30PM
$35
-Yogic philosophy
-self-reflection
-expressive arts
-longer relaxation
Sundays 3:30-5:30PM
$35
Derek Endress - Sacred yurt
Breathwork and transformational work
Sweat Lodge
Traditional sweat Lodge with herbal medicine from the Dempster
Relational Intimacy
Learn the foundational skills to have healthy relationships based on therapeutic and coaching theoretical approaches:
-Right use of Power
-Mindfulness
-Dr.Gottman
-Toni Robbins
-Somatic Experiencing
-Internal Family System
-Right use of Power
-Mindfulness
-Dr.Gottman
-Toni Robbins
-Somatic Experiencing
-Internal Family System