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yoga + events
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Fall 2024
Relational Integrity
Communication- Use of Power- Boundaries- Empathy- Attunement -Sensitivity- Authenticity- Transparency
Learn theoretically and experientially from various resources and approaches: Dr. Gottman, Keith Witt, Martin Ucik, David Deida, Esther Perel, Tony Robbins, Mindfulness/Hakomi Method, Right Use of Power, Integral Coaching, Expressive Arts and Yoga.
Build a solid foundation for relating and re-energize or deepen the appreciation for others. This is for anyone regardless of your relationship status, ethnicity, gender or age. You might choose to attend with a partner or not.
October 25-26 2024 Grace Space
Friday 6-8PM/ Saturday 10-4PM
$400 for 2 persons/ $300 for 1 person
+++Online or in person /covered by most insurances
Learn theoretically and experientially from various resources and approaches: Dr. Gottman, Keith Witt, Martin Ucik, David Deida, Esther Perel, Tony Robbins, Mindfulness/Hakomi Method, Right Use of Power, Integral Coaching, Expressive Arts and Yoga.
Build a solid foundation for relating and re-energize or deepen the appreciation for others. This is for anyone regardless of your relationship status, ethnicity, gender or age. You might choose to attend with a partner or not.
October 25-26 2024 Grace Space
Friday 6-8PM/ Saturday 10-4PM
$400 for 2 persons/ $300 for 1 person
+++Online or in person /covered by most insurances
Thursday Noon Yoga is FULL
Contact us if you want us to let you know for January classes or other events.
Darci Nayal-
Amitié Yoga
Join restorative, flow and functional movement classes with Darci Nyal, E-RYT 500 starting in January of 2024. Darci has been teaching 12+ years, has owned her own yoga studio and has taught more than 10,000 students, elite athletes, and well, couch potatoes! She brings with her a wealth of knowledge, from understanding intelligent based sequencing, to incorporating breath work, meditation and contemplative practices. Come to make some friends, and move your body, and leave feeling rejuvenated, well balanced and ready to take on the world. Joining is low risk, as your first class is free, and every class is beginner and advanced friendly. to learn more go to www.amitieyoga.ca
Gemma Hosford
Vinyasa Yoga
Wednesdays evenings
8-9PM
https://www.regrowthyukon.com/public-classes
8-9PM
https://www.regrowthyukon.com/public-classes
Breathwork sessions with Derek Endress
Breathing is the bridge between consciousness and subconsciousness
Early morning practice
with the Collective
Iyengar Yoga with Stella
Iyengar is suitable for all levels and abilities. You will learn proper alignment with the use of props and guidance.
10 Mondays
September 9 to December 2, 2024*
5:30 to 7 pm
*no class September 30, October 14 and November 11
8 Wednesdays
September 4 to October 23, 2024
5 to 6:30 pm
1 Sunday October 6, 2 to 4 pm.
10 Mondays
September 9 to December 2, 2024*
5:30 to 7 pm
*no class September 30, October 14 and November 11
8 Wednesdays
September 4 to October 23, 2024
5 to 6:30 pm
1 Sunday October 6, 2 to 4 pm.
Noon Yoga classes
9 weeks
Thursdays at noon!
Hatha Yoga
January 9th- March 6th
$135
Thursdays at noon!
Hatha Yoga
January 9th- March 6th
$135
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